the Lake Kitchen

How to Make Whole Wheat Crepes

In this video Jill shows how to quickly make a batch of home made, whole wheat crepes.  Click here for sweet and savory crepe recipes.

Whole Wheat Crepe Recipe

Ingredients

• 3 eggs
• ½ cup + 4 teaspoons milk (I use skim milk)
• 1/3 cup pain Greek yogurt
• ¼ teaspoon salt
• 1/3 cup whole wheat flour
• 2 Tablespoons butter, melted
• 1- 2 Tablespoons olive oil

Directions

1. In a medium mixing bowl whisk together all of the ingredients thoroughly. Cover and keep in the fridge for 30 minutes.
2. Place a 12 inch non-stick fry pan over medium/low heat.
3. Dip a paper towel in olive oil and brush the inside of the pan.
4. Scoop ¼ cup of the batter into the pan and swirl around to make a thin layer, cook for 2 minutes. With a flat flexible spatula, carefully flip the crepe over and cook for 1 minute. Remove from the pan. Repeat with remaining batter.
5. If you want to make them ahead of time, cool the crepes and place a piece of plastic wrap in-between each one, wrap with plastic and keep in the fridge for up to 3 days.
6. Fill each crepe with desired ingredients. To melt the cheese in the savory crepes, place filled crepe on a cookie sheet in a 350 degree oven for 5-7 minutes.