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<channel>
	<title>The Lake Kitchen &#187; Videos</title>
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	<link>http://www.thelakekitchen.com</link>
	<description>Make Ahead Meals with Jill Sharpe</description>
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		<item>
		<title>Superbowl Potato Skins Two Ways – Chili Skins and Bacon and Blue Cheese</title>
		<link>http://www.thelakekitchen.com/2011/01/30/potato-skins-two-ways-chili-skins-and-bacon-and-blue-cheese/</link>
		<comments>http://www.thelakekitchen.com/2011/01/30/potato-skins-two-ways-chili-skins-and-bacon-and-blue-cheese/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 19:43:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking segment]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[football appetizer]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[jill sharpe]]></category>
		<category><![CDATA[lake kitchen]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[potato skins]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[superbowl recipe]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=347</guid>
		<description><![CDATA[Jill shares two delicious Potato Skin Recipes, Bacon and Blue Cheese and Chili Potato Skins just in time for your Suberbowl party.  These are awesome appetizers that are a snap to make!]]></description>
			<content:encoded><![CDATA[<p>Jill shares two delicious <a href="http://www.thelakekitchen.com/2010/02/04/kickoff-potato-skins-with-chili-and-cheese-and-bacon-and-blue-cheese/">Potato Skin Recipes</a>, Bacon and Blue Cheese and Chili Potato Skins just in time for your Suberbowl party.  These are awesome appetizers that are a snap to make!</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Whole Wheat Crepes</title>
		<link>http://www.thelakekitchen.com/2011/01/03/how-to-make-whole-wheat-crepes/</link>
		<comments>http://www.thelakekitchen.com/2011/01/03/how-to-make-whole-wheat-crepes/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:13:38 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=337</guid>
		<description><![CDATA[In this video Jill shows how to quickly make a batch of home made, whole wheat crepes.  Click here for sweet and savory crepe recipes. Whole Wheat Crepe Recipe Ingredients 3 eggs ½ cup + 4 teaspoons milk (I use skim milk) 1/3 cup pain Greek yogurt ¼ teaspoon salt 1/3 cup whole wheat flour [...]]]></description>
			<content:encoded><![CDATA[<p>In this video Jill shows how to quickly make a batch of home made, whole wheat crepes.  <a href="http://www.thelakekitchen.com/2010/12/30/crepe-bar/">Click here for sweet and savory crepe recipes.</a><br />
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<p><strong>Whole Wheat Crepe Recipe</strong></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>3 eggs</li>
<li>½ cup + 4 teaspoons milk (I use skim milk)</li>
<li>1/3 cup pain Greek yogurt</li>
<li>¼ teaspoon salt</li>
<li>1/3 cup whole wheat flour</li>
<li>2 Tablespoons butter, melted</li>
<li>1- 2 Tablespoons olive oil</li>
</ul>
<p><strong> </strong></p>
<p><strong> </strong></p>
<h3>Directions</h3>
<ol>
<li>In a medium mixing bowl whisk together all of the ingredients thoroughly. Cover and keep in the fridge for 30 minutes.</li>
<li>Place a 12 inch non-stick fry pan over medium/low heat.</li>
<li>Dip a paper towel in olive oil and brush the inside of the pan.</li>
<li>Scoop ¼ cup of the batter into the pan and swirl around to make a thin layer, cook for 2 minutes. With a flat flexible spatula, carefully flip the crepe over and cook for 1 minute. Remove from the pan. Repeat with remaining batter.</li>
<li>If you want to make them ahead of time, cool the crepes and place a piece of plastic wrap in-between each one, wrap with plastic and keep in the fridge for up to 3 days.</li>
<li>Fill each crepe with desired ingredients. To melt the cheese in the savory crepes, place filled crepe on a cookie sheet in a 350 degree oven for 5-7 minutes.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Bechamel Sauce</title>
		<link>http://www.thelakekitchen.com/2010/12/30/bechamel-sauce/</link>
		<comments>http://www.thelakekitchen.com/2010/12/30/bechamel-sauce/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 15:48:19 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bechamel]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/2010/12/30/bechamel-sauce/</guid>
		<description><![CDATA[Makes 2 cups Bechamel is one of the five mother sauces and can be used in a variety of recipes from topping crepes to a base for your macaroni and cheese. Ingredients 2 cups whole milk 2 Tablespoons butter 3 Tablespoons flour pinch of nutmeg pinch of salt Directions Heat milk in a small sauce [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Makes 2 cups</strong><br />
Bechamel is one of the five mother sauces and can be used in a variety of recipes from topping crepes to a base for your macaroni and cheese.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Cqae5ohpJrg?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/Cqae5ohpJrg?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><br class="spacer_" /></p>
<h3>Ingredients</h3>
<ul>
<li>2 cups whole milk</li>
<li>2 Tablespoons butter</li>
<li>3 Tablespoons flour</li>
<li>pinch of nutmeg</li>
<li>pinch of salt</li>
</ul>
<p><br class="spacer_" /></p>
<h3>Directions</h3>
<ol>
<li>Heat milk in a small sauce pot until hot to the touch.</li>
<li>Meanwhile, in a small sauce pan melt butter over medium heat, whisk in flour and cook for 2 minutes, stirring frequently.</li>
<li>Slowly whisk the hot milk into the butter/flour mixture. Allow to thicken over medium heat for 7 minutes, stirring occasionally.</li>
<li>Whisk in nutmeg and salt.</li>
<li>Serve or keep covered in the fridge for up to 2 days. To re-heat, place in a small sauce pan over medium heat  and whisk, add a few more Tablespoons of milk to loosen the sauce.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Appetizers from Q13 Fox &#8220;This Morning&#8221;</title>
		<link>http://www.thelakekitchen.com/2010/12/21/christmas-appetizers-from-q13-fox-this-morning/</link>
		<comments>http://www.thelakekitchen.com/2010/12/21/christmas-appetizers-from-q13-fox-this-morning/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:21:54 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[TV Segments]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[artichoke dip]]></category>
		<category><![CDATA[artichoke dip recipe]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dungeness crab]]></category>
		<category><![CDATA[eggnog recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Q13]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spinach artichoke dip]]></category>
		<category><![CDATA[stuffed mushroom recipe]]></category>
		<category><![CDATA[stuffed mushrooms]]></category>
		<category><![CDATA[video recipe]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=324</guid>
		<description><![CDATA[Jill was featured on Q13 Fox &#8220;This Morning&#8221; yesterday sharing several Christmas recipes including homemade Eggnog (with 80% less fat), Dungeness Crab Stuffed Mushrooms and Spinach Artichoke Dip.  This video is part of Jill&#8217;s &#8220;Healthy Holidays&#8221; series on Fox Q13 where she shares healthier alternatives to some of our favorite holiday recipes, without sacrificing flavor [...]]]></description>
			<content:encoded><![CDATA[<p>Jill was featured on <a href="http://www.q13fox.com">Q13 Fox</a> &#8220;This Morning&#8221; yesterday sharing several Christmas recipes including homemade <a href="http://www.thelakekitchen.com/2010/12/20/holiday-eggnog-2/">Eggnog</a> (with 80% less fat), <a href="http://www.thelakekitchen.com/2010/12/20/dungeness-crab-stuffed-mushrooms/">Dungeness Crab Stuffed Mushrooms</a> and <a href="http://www.thelakekitchen.com/2010/12/18/spinach-and-artichoke-dip/">Spinach Artichoke Dip</a>.  This video is part of Jill&#8217;s &#8220;Healthy Holidays&#8221; series on Fox Q13 where she shares healthier alternatives to some of our favorite holiday recipes, without sacrificing flavor and taste.</p>
<p>Be sure to post comments and let me know what you think!</p>
<p>Merry Christmas, Enjoy!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/62sbOeLVkNY?hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/62sbOeLVkNY?hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Artichoke Dip Cooking Video Recipe</title>
		<link>http://www.thelakekitchen.com/2010/12/18/spinach-artichoke-dip-cooking-video-recipe/</link>
		<comments>http://www.thelakekitchen.com/2010/12/18/spinach-artichoke-dip-cooking-video-recipe/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 02:50:10 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach artichoke dip]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=317</guid>
		<description><![CDATA[In this video, Jill shows how to make a slim version of the classic Artichoke Dip.  Click here for the recipe.]]></description>
			<content:encoded><![CDATA[<p>In this video, Jill shows how to make a slim version of the classic Artichoke Dip.  <a href="http://www.thelakekitchen.com/2010/12/18/spinach-and-artichoke-dip/">Click here for the recipe.</a></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3r9SatSxs8s?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/3r9SatSxs8s?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Weeknight Meals Video – Halibut Fish and Chips and Honey Mustard Chicken Rice Bowl</title>
		<link>http://www.thelakekitchen.com/2010/09/20/quick-weeknight-meals-video-halibut-fish-and-chips-and-honey-mustard-chicken-rice-bowl/</link>
		<comments>http://www.thelakekitchen.com/2010/09/20/quick-weeknight-meals-video-halibut-fish-and-chips-and-honey-mustard-chicken-rice-bowl/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 13:58:33 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[TV Segments]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[fish and chips]]></category>
		<category><![CDATA[fondue]]></category>
		<category><![CDATA[fox morning news]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[honey mustard]]></category>
		<category><![CDATA[Q13]]></category>
		<category><![CDATA[quick dinner recipe]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[Sweet potato]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=239</guid>
		<description><![CDATA[Jill shares her quick and delicious recipes including Halibut Fish and Sweet Potato Chips, Honey Mustard Chicken and Rice Bowl and Dark Chocolate Fondue for Dessert on Seattle&#8217;s Fox Q13 Morning News. You can also view the behinds the scenes from the segment filmed live via Qik from Jill&#8217;s HTC Evo.]]></description>
			<content:encoded><![CDATA[<p><strong>Jill shares her quick and delicious recipes including </strong><a href="/recipes/baked-halibut-fish-and-sweet-potato-chips/"><strong>Halibut Fish and Sweet Potato Chips</strong></a><strong>, </strong><a href="/recipes/honey-mustard-chicken-rice-bowl/"><strong>Honey Mustard Chicken and Rice Bowl</strong></a><strong> and </strong><a href="/recipes/velvet-dark-chocolate-dip/"><strong>Dark Chocolate Fondue</strong></a><strong> for Dessert on Seattle&#8217;s Fox Q13 Morning News.</strong></p>
<p>You can also view the behinds the scenes from the <a href="http://www.qik.com/thelakekitchen/">se</a><a href="http://www.qik.com/thelakekitchen/">gment filmed live</a> via Qik from Jill&#8217;s HTC Evo.</p>
<p><br class="spacer_" /></p>
<p>
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</p>
<p><br class="spacer_" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Day Northwest with Jill</title>
		<link>http://www.thelakekitchen.com/2010/08/16/new-day-northwest-with-jill/</link>
		<comments>http://www.thelakekitchen.com/2010/08/16/new-day-northwest-with-jill/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:31:45 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[TV Segments]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[new day northwest]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pesto recipe]]></category>
		<category><![CDATA[quiche recipe]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=134</guid>
		<description><![CDATA[Today I was interviewed on New Day Northwest, a Seattle based morning talk show about reaching the finals in the Food Network Youtube Challenge. I shared how to make the Pesto recipe that was featured in the Food Network Challenge and a mini-quiche bite recipe that was made with the Pesto. Parmesan Pesto Quiche Bites [...]]]></description>
			<content:encoded><![CDATA[<p>Today I was interviewed on <a href="http://www.king5.com/new-day-northwest/The-Next-Food-Network-Star-YouTube-Challenge-Finalist-Jill-Sharp-100586189.html">New Day Northwest</a>, a Seattle based morning talk show about reaching the finals in the Food Network Youtube Challenge.  I shared how to make the Pesto recipe that was featured in the Food Network Challenge and a mini-quiche bite recipe that was made with the Pesto.</p>
<p><a href="/recipes/parmesan-pesto-quiche-bites">Parmesan Pesto Quiche Bites Recipe</a></p>
<p><a href="/recipes/homemade-pesto/">Homemade Pesto Recipe</a> and <a href="/recipes/how-to-make-pesto-make-ahead-meals-webisode/">Video Webisode</a></p>
<p><br class="spacer_" /></p>
<p><strong>Here&#8217;s the video clip from the show:</strong></p>
<p>
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]]></content:encoded>
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		</item>
		<item>
		<title>Jill Sharpe’s 4th of July Meals Segment Fox Q13 Seattle</title>
		<link>http://www.thelakekitchen.com/2010/07/01/jill-sharpes-4th-of-july-meals-segment-fox-q13-seattle/</link>
		<comments>http://www.thelakekitchen.com/2010/07/01/jill-sharpes-4th-of-july-meals-segment-fox-q13-seattle/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:09:54 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[TV Segments]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[BBQ Ribs]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=149</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>
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]]></content:encoded>
			<wfw:commentRss>http://www.thelakekitchen.com/2010/07/01/jill-sharpes-4th-of-july-meals-segment-fox-q13-seattle/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Surf and Turf Kabobs and Open Apple Pie for Father’s Day</title>
		<link>http://www.thelakekitchen.com/2010/06/18/surf-and-turf-kabobs-and-open-apple-pie-for-fathers-day/</link>
		<comments>http://www.thelakekitchen.com/2010/06/18/surf-and-turf-kabobs-and-open-apple-pie-for-fathers-day/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 15:11:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[TV Segments]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[kabob recipe]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=150</guid>
		<description><![CDATA[Jill shows you how to make a special Father&#8217;s Day meal for Dad, including &#8220;Surf and Turf&#8221; style Kabobs with shrimp and green onions, red potatoes and zucchini, and steak and veggies. This segment aired on Fox Q13 Morning News in Seattle on June 18th, 2010. Recipes from this Segment: Shrimp Surf Kabobs Balsamic Steak [...]]]></description>
			<content:encoded><![CDATA[<p>Jill shows you how to make a special Father&#8217;s Day meal for Dad, including &#8220;Surf and Turf&#8221; style Kabobs with shrimp and green onions, red potatoes and zucchini, and steak and veggies.  This segment aired on Fox Q13 Morning News in Seattle on June 18th, 2010.</p>
<p><br class="spacer_" /></p>
<p>
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</p>
<p><br class="spacer_" /></p>
<p><strong>Recipes from this Segment:</strong></p>
<ul>
<li><a href="/recipes/shrimp-surf-kabobs/">Shrimp  Surf Kabobs</a></li>
<li><a href="/recipes/balsamic-steak-and-veggie-kabobs/">Balsamic  Steak and Veggie Kabobs</a></li>
<li><a title="Permanent Link to Red Potato and Zucchini Kabobs" rel="bookmark" href="/recipes/red-potato-and-zucchini-kabobs/">Red  Potato and Zucchini Kabobs</a></li>
<li><a title="Permanent Link to Open Top Caramel Apple Pie" rel="bookmark" href="/recipes/open-top-caramel-apple-pie/">Open  Top Caramel Apple Pie</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.thelakekitchen.com/2010/06/18/surf-and-turf-kabobs-and-open-apple-pie-for-fathers-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan Toast Points – Make Ahead Meals Webisode</title>
		<link>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/</link>
		<comments>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:20:36 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[jill sharpe]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parmesan toast points]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[toast point]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=151</guid>
		<description><![CDATA[In this episode of Make Ahead Meals, Parmesan Toast Points, Jill shows you how to whip together an appetizer that&#8217;s not only quick and easy, but delicious! Let me know what you think! Click here for Jill&#8217;s Parmesan Toast Points recipe.]]></description>
			<content:encoded><![CDATA[<p>In this episode of Make Ahead Meals, <strong><em>Parmesan Toast Points</em></strong>, Jill shows you how to whip together an appetizer that&#8217;s not only quick and easy, but delicious!  Let me know what you think!</p>
<p>
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</p>
<p><br class="spacer_" /></p>
<p>Click here for Jill&#8217;s <a href="/recipes/herb-and-parmesan-toast-points/">Parmesan Toast Points recipe</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

