Serves 8 Ingredients 1 1/2 cup roasted red peppers 1 cup Feta 3/4 teaspoon garlic salt pinch cayenne 1/2 teaspoon oregano 1/2 teaspoon red wine vinegar 2 Tablespoons mascarpone cheese (you can sub cream cheese) pinch of sugar 4 pitas 2 Tablespoons olive [...]

Below are links to the recipes featured in this segment: Sun Dried Tomato and Spinach Artichoke Dip Recipe Champagne Bar Antipasto [...]

In this healthy version of the classic appetizer, we are using frozen spinach and frozen artichokes.  Unless you harvest the spinach right out of your garden, frozen is a good way to go because spinach rapidly looses nutrients after it has been harvested.  Frozen spinach is harvested and frozen right away, locking in the nutrients. [...]