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	<title>The Lake Kitchen &#187; morning news</title>
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	<link>http://www.thelakekitchen.com</link>
	<description>Make Ahead Meals with Jill Sharpe</description>
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		<title>Fox Q13 Studio Photos</title>
		<link>http://www.thelakekitchen.com/2010/06/18/fox-q13-studio-photos/</link>
		<comments>http://www.thelakekitchen.com/2010/06/18/fox-q13-studio-photos/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 13:50:09 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[jill sharpe]]></category>
		<category><![CDATA[morning news]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[q13 fox]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=233</guid>
		<description><![CDATA[Below are some photo&#8217;s from this mornings segment that I thought would be fun to share with you.]]></description>
			<content:encoded><![CDATA[<p>Below are some photo&#8217;s from this mornings segment that I thought would be fun to share with you.</p>
<p><a href="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7534.jpg"><img class="alignnone size-medium wp-image-1366" title="IMG_7534" src="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7534-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><a href="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7541.jpg"><img class="alignnone size-medium wp-image-1365" title="IMG_7541" src="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7541-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7537.jpg"><img class="alignnone size-medium wp-image-1364" title="IMG_7537" src="http://www.thelakekitchen.com/wp-content/uploads/2010/10/IMG_7537-225x300.jpg" alt="" width="225" height="300" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghostly Halloween Recipes with Jill Sharpe on Fox Q13</title>
		<link>http://www.thelakekitchen.com/2009/10/22/ghostly-halloween-recipes-with-jill-sharpe-on-fox-q13/</link>
		<comments>http://www.thelakekitchen.com/2009/10/22/ghostly-halloween-recipes-with-jill-sharpe-on-fox-q13/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 16:11:30 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[ghost of 413]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[morning news]]></category>
		<category><![CDATA[Q13]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sinners punch]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=160</guid>
		<description><![CDATA[Jill shows Lilly on Fox Q13 morning news some &#8220;ghostly&#8221; Halloween recipes including Mummy Mashed Potatoes, Monster Meatloaf, Cyclops Deviled Eggs, and some family fun Caramel Apples for desert. The fun Halloween themed wine for the adults is from Giant Wines in Woodinville, WA and included Sinner&#8217;s Red and Ghost 413 Red and Reisling. Here [...]]]></description>
			<content:encoded><![CDATA[<p>Jill shows Lilly on Fox Q13 morning news some &#8220;ghostly&#8221; Halloween recipes including Mummy Mashed Potatoes, Monster Meatloaf, Cyclops Deviled Eggs, and some family fun Caramel Apples for desert.  The fun Halloween themed wine for the adults is from <a href="http://www.giantwine.com/">Giant Wines</a> in Woodinville, WA and included Sinner&#8217;s Red and Ghost 413 Red and Reisling.  Here are links to the Jill&#8217;s recipes from this mornings segment:</p>
<ul>
<li>
<a title="Permanent Link to Vampire Veggies" rel="bookmark" href="/recipes/vampire-veggies/">Vampire Veggies</a>
</li>
<li>
<a title="Permanent Link to Mummy Mashed Potatoes" rel="bookmark" href="/recipes/mummy-mashed-potatoes/">Mummy Mashed Potatoes</a>
</li>
<li>
<a title="Permanent Link to Cyclops Deviled Eggs" rel="bookmark" href="/recipes/cyclops-deviled-eggs/">Cyclops Deviled Eggs</a>
</li>
<li>
<a title="Permanent Link to Ghostly Caramel Apples" rel="bookmark" href="/recipes/ghostly-caramel-apples/">Ghostly Caramel Apples</a>
</li>
</ul>
<p>
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		</item>
		<item>
		<title>Fall Foods Segment on Fox Q13 News</title>
		<link>http://www.thelakekitchen.com/2009/10/13/fall-foods-segment-on-fox-q13-news/</link>
		<comments>http://www.thelakekitchen.com/2009/10/13/fall-foods-segment-on-fox-q13-news/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:17:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking segment]]></category>
		<category><![CDATA[fall foods]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[Goat cheese and Bartlett crostini]]></category>
		<category><![CDATA[Mark Wright]]></category>
		<category><![CDATA[morning news]]></category>
		<category><![CDATA[Pork Tenderloin]]></category>
		<category><![CDATA[roasted beet salad]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=161</guid>
		<description><![CDATA[Welcome everyone from Q13 Fox News! Below are the links to the recipes from this morning&#8217;s segment and the Fall Foods segment which has been posted to YouTube. Enjoy and Sweet Dishes! Pork Tenderloin Wrapped in Fall Apples and Maple Bacon Roasted beet salad tossed with blue cheese and balsamic Goat cheese and Bartlett crostini [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome everyone from Q13 Fox News!  Below are the links to the recipes from this morning&#8217;s segment and the Fall Foods segment which has been posted to YouTube.  Enjoy and Sweet Dishes!</p>
<ul>
<li>
<p><a title="Permanent Link to Pork Tenderloin Wrapped in Fall Apples and Maple Bacon" rel="bookmark" href="/recipes/pork-tenderloin-wrapped-in-fall-apples-and-maple-bacon/">Pork Tenderloin Wrapped in Fall Apples and Maple Bacon</a></p>
</li>
<li>
<p><a title="Permanent Link to Roasted beet salad tossed with blue cheese and balsamic" rel="bookmark" href="/recipes/roasted-beet-salad-tossed-with-blue-cheese-and-balsamic/">Roasted beet salad tossed with blue cheese and balsamic</a></p>
</li>
<li>
<p><a title="Permanent Link to Goat cheese and Bartlett crostini with honey and walnuts" rel="bookmark" href="/recipes/goat-cheese-and-bartlett-crostini-with-honey-and-walnuts/">Goat cheese and Bartlett crostini with honey and walnuts</a></p>
</li>
</ul>
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</p>
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]]></content:encoded>
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		</item>
		<item>
		<title>Quick and Easy Weeknight Meals</title>
		<link>http://www.thelakekitchen.com/2009/09/16/quick-and-easy-weeknight-meals/</link>
		<comments>http://www.thelakekitchen.com/2009/09/16/quick-and-easy-weeknight-meals/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:23:29 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[Chardonnay Salmon with a Soy Butter Sauce]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken and Cheddar Casserole]]></category>
		<category><![CDATA[cooking segment]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[Linda’s Chicken Taco Soup]]></category>
		<category><![CDATA[Mark Wright]]></category>
		<category><![CDATA[morning news]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[taco soup]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=162</guid>
		<description><![CDATA[Welcome everyone from Q13 Fox News! Below are the links to the recipes from this morning&#8217;s segment and a &#8220;behind the scenes&#8221; look at the segment with Mark Wright. Enjoy and Sweet Dishes! Chicken and Cheddar Casserole Chardonnay Salmon with a Soy Butter Sauce Linda’s Chicken Taco Soup]]></description>
			<content:encoded><![CDATA[<p>Welcome everyone from Q13 Fox News!  Below are the links to the recipes from this morning&#8217;s segment and a &#8220;behind the scenes&#8221; look at the segment with Mark Wright.  Enjoy and Sweet Dishes!</p>
<ul>
<li><strong> </strong><strong><a title="Edit “Chicken and Cheddar Casserole”" href="/recipes/chicken-and-cheddar-casserole/">Chicken and Cheddar Casserole</a></strong></li>
<li><a title="Permanent Link to Chardonnay Salmon with a Soy Butter Sauce" rel="bookmark" href="/recipes/chardonnay-salmon-with-a-soy-butter-sauce/">Chardonnay Salmon with a Soy Butter Sauce</a></li>
<li><a title="Permanent Link to Linda’s Chicken Taco Soup" rel="bookmark" href="/recipes/lindas-chicken-taco-soup-recipe/">Linda’s Chicken Taco Soup</a></li>
</ul>
<p>
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</p>
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