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	<title>The Lake Kitchen &#187; slow cooker</title>
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	<description>Make Ahead Meals with Jill Sharpe</description>
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		<title>Pork Tenderloin Wrapped in Fall Apples and Maple Bacon</title>
		<link>http://www.thelakekitchen.com/2009/10/08/pork-tenderloin-wrapped-in-fall-apples-and-maple-bacon/</link>
		<comments>http://www.thelakekitchen.com/2009/10/08/pork-tenderloin-wrapped-in-fall-apples-and-maple-bacon/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 12:10:56 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[q13 fox]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow cooker]]></category>
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		<guid isPermaLink="false">http://www.thelakekitchen.com/recipes/pork-tenderloin-wrapped-in-fall-apples-and-maple-bacon</guid>
		<description><![CDATA[Serves 4 Ingredients 4 strips maple bacon 1 pound pork tenderloin sprinkle of salt and pepper 1/4 cup&#160; blue cheese crumbled 1/2 teaspoon sage, dried or fresh 3, 1/4 in thick slices cut in half, granny smith or honey crisp apple, cut remaining apple into&#160; quarters and reserve for roasting with vegetables 1 cup parsnips, [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>
<h3>Ingredients</h3>
</p>
<ul>
<li>4 strips maple bacon</li>
<li> 1 pound pork tenderloin</li>
<li>sprinkle of salt and pepper</li>
<li>1/4 cup&nbsp; blue cheese crumbled</li>
<li>1/2 teaspoon sage, dried or fresh</li>
<li>3, 1/4 in thick slices cut in half, granny smith or honey crisp apple, cut remaining apple into&nbsp; quarters and reserve for roasting with vegetables</li>
<li>1 cup parsnips, peeled, diced into 1 inch thick squares</li>
<li>1 small yellow onion, cut in half and then quartered</li>
<li>1 1/2cups carrots, peeled cut into 1 1/2 inch sticks</li>
<li>1/2 cup apple juice</li>
<li>1/2 cup chicken broth</li>
</ul>
<p><br class="spacer_"/></p>
<p>
<h3>Directions</h3>
</p>
<ol>
<li>Pre-heat oven to 375°.</li>
<li> Lay the bacon strips vertically on a cutting board and place the tenderloin horizontally on the bacon. </li>
<li>Sprinkle salt and pepper on the top of the pork. </li>
<li>Evenly pat blue cheese crumbles on to the pork. Sprinkle Sage over blue cheese. </li>
<li>In a single layer, layer apples covering the blue cheese and sage.&nbsp; Beginning at one end of the tenderloin wrap bacon slices all the way around the pork.&nbsp; Continue until the tenderloin is covered with bacon. </li>
<li>Set in a baking dish.</li>
<li>Surround pork with apples, parsnip, onion and carrots. </li>
<li>Pour apple juice and broth over pork. </li>
<li>Bake in the oven about 35-40 minutes or until internal temperature reaches 155°.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goat Cheese and Bartlett Crostini with Honey and Walnuts</title>
		<link>http://www.thelakekitchen.com/2009/10/07/goat-cheese-and-bartlett-crostini-with-honey-and-walnuts/</link>
		<comments>http://www.thelakekitchen.com/2009/10/07/goat-cheese-and-bartlett-crostini-with-honey-and-walnuts/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:32:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[q13 fox]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/recipes/goat-cheese-and-bartlett-crostini-with-honey-and-walnuts</guid>
		<description><![CDATA[Makes 12 Ingredients 12, 1/2inch slices of a baguette 1 Tablespoon olive oil 12, 1/2 inch slices of goat cheese 1 Bartlett pear, 12 , 1/4inch slices 2 Tablespoons honey 12 walnut halves Directions Turn your oven on to broil. Place the baguette slices on a cookie sheet and drizzle with olive oil. Toast under [...]]]></description>
			<content:encoded><![CDATA[<p>Makes 12</p>
<p><br class="spacer_"/></p>
<p>
<h3>Ingredients</h3>
</p>
<ul>
<li>12, 1/2inch slices of a baguette
</li>
<li>1 Tablespoon olive oil
</li>
<li>12,  1/2 inch slices of goat cheese
</li>
<li>1 Bartlett pear, 12 , 1/4inch slices
</li>
<li>2 Tablespoons honey
</li>
<li>12 walnut halves
</li>
</ul>
<p><br class="spacer_"/></p>
<p>
<h3>Directions</h3>
</p>
<ol>
<li>Turn your oven on to broil.
</li>
<li>Place the baguette slices on a cookie sheet and drizzle with olive oil.
</li>
<li>Toast under the broiler for 2-3 minutes (make sure to watch, they will burn easily).
</li>
<li>Turn slices over and toast the other side for 1-2 minutes. Remove from the oven and let cool.
</li>
<li>Top toasted slices with goat cheese, drizzle honey over the goat cheese, top with a pear slice and place a walnut on top of the pear, serve.
</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Beet Salad Tossed with Blue Cheese and Balsamic</title>
		<link>http://www.thelakekitchen.com/2009/10/07/roasted-beet-salad-tossed-with-blue-cheese-and-balsamic/</link>
		<comments>http://www.thelakekitchen.com/2009/10/07/roasted-beet-salad-tossed-with-blue-cheese-and-balsamic/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:12:48 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup, Salads and Sandwiches]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[q13 fox]]></category>
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		<category><![CDATA[slow cooker]]></category>
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		<guid isPermaLink="false">http://www.thelakekitchen.com/recipes/roasted-beet-salad-tossed-with-blue-cheese-and-balsamic</guid>
		<description><![CDATA[Serves 6 Ingredients 3 large beets or 6 small beets (3 1/2 cups) 2 Tablespoons olive oil 1/2 teaspoon thyme, dried 1 cup blue cheese, crumbled (use 2 Tablespoons balsamic vinegar 2 Tablespoons pine nuts salt and pepper Directions Pre-heat oven to 400° Place a sheet of aluminum foil on a cookie sheet. Wash beets [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 6</p>
<p><br class="spacer_"/></p>
<p>
<h3>Ingredients</h3>
</p>
<ul>
<li>3 large beets or 6 small beets (3 1/2 cups)
</li>
<li>2 Tablespoons olive oil
</li>
<li>1/2 teaspoon thyme, dried
</li>
<li>1 cup blue cheese, crumbled (use
</li>
<li>2 Tablespoons balsamic vinegar
</li>
<li>2 Tablespoons pine nuts
</li>
<li>salt and pepper
</li>
</ul>
<p><br class="spacer_"/></p>
<p>
<h3>Directions</h3>
</p>
<ol>
<li>Pre-heat oven to 400°
</li>
<li>Place a sheet of aluminum foil on a cookie sheet.
</li>
<li>Wash beets and towel dry.
</li>
<li>Place beets on the foil and rub beets with olive oil and sprinkle with thyme.
</li>
<li>Cover tightly with foil. Bake for 1 hour or until fork tender.
</li>
<li>Remove from the oven, uncover and allow to cool.
</li>
<li>Once cooled, with the back of a knife peel of skin and cut off tops and bottoms and discard.
</li>
<li>Slice peeled beets into 1/4 inch thick slices, then cut slices into 1/4 inch strips and then cut in half. Place in a medium bowl.
</li>
<li>Add crumbled blue cheese, vinegar and pine nuts to the beets. Sprinkle with a pinch of salt and pepper. Toss together and serve or refrigerate up to 2 days.
</li>
</ol>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Linda’s Chicken Taco Soup Recipe</title>
		<link>http://www.thelakekitchen.com/2009/09/15/lindas-chicken-taco-soup-recipe/</link>
		<comments>http://www.thelakekitchen.com/2009/09/15/lindas-chicken-taco-soup-recipe/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 12:17:05 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup, Salads and Sandwiches]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[q13 fox]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/recipes/linda%e2%80%99s-chicken-taco-soup-recipe</guid>
		<description><![CDATA[This Chicken Taco Soup Recipe is easy to make before work and keep it cooking in your slow cooker, so its ready for you when you get home. I love serving this soup after a day of skiing, with some toasted garlic bread. Serves 6-8 Ingredients 2 pounds chicken (about 3 breasts) 1 1/2 cups [...]]]></description>
			<content:encoded><![CDATA[<p>This <strong>Chicken Taco Soup Recipe</strong> is easy to make before work and keep it cooking in your slow cooker, so its ready for you when you get home.   I love serving this soup after a day of skiing, with some toasted garlic bread.<br />
Serves 6-8</p>
<p><br class="spacer_"/></p>
<p>
<h3>Ingredients</h3>
</p>
<ul>
<li>2 pounds  chicken (about 3 breasts)
</li>
<li>1 1/2 cups  onion
</li>
<li>1/2 cup  salsa
</li>
<li>2 Tablespoon  ketchup
</li>
<li>3, 14.5 oz cans  stewed or diced tomatoes
</li>
<li>1, 14.5oz can  red kidney beans (with juice)
</li>
<li>1, 14.5 oz can  white kidney beans (with juice)
</li>
<li>1, 14.5oz can  black beans (with juice)
</li>
<li>2, 14.5oz cans  corn (with juice)
</li>
<li>1/2 teaspoon chili powder
</li>
<li>3/4 teaspoon  garlic powder
</li>
<li>3 1/2 Tablespoon taco seasoning mix
</li>
<li>1/2 cup  brown sugar
</li>
<li>1 1/2 Tablespoon red wine vinegar
</li>
<li>1 Tablespoon  balsamic vinegar
</li>
</ul>
<p><br class="spacer_"/></p>
<p>
<h3>Directions</h3>
</p>
<ol>
<li>Fill med/large pot with water and bring to a boil.Add chicken, turn off heat and cover. Allow to sit for 35-45 minutes.
</li>
<li>Remove chicken from water and with a fork shred chicken by “raking” a fork through it. Set aside.
</li>
<li>In a large stock pot or slow cooker, add  onions, salsa, ketchup, tomatoes, beans, corn, chili powder, garlic, taco seasoning, brown sugar and vinegars. Stir together. Add chicken. Bring to a light simmer for 20 minutes or up to 2 hours. Finish each serving with your desired toppings.
</li>
</ol>
<p><br class="spacer_"/></p>
<p>*To freeze place soup in freezer bags or container. Place in fridge with top off until fully cooled. Place cover on and freeze for up 2 1/2 months.<br />
If you want to use a slow cooker, mix all the ingredients together and set the timer to go off 3 hours before you would like to eat.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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