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	<title>The Lake Kitchen &#187; video</title>
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	<link>http://www.thelakekitchen.com</link>
	<description>Make Ahead Meals with Jill Sharpe</description>
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		<title>Spinach and Artichoke Dip</title>
		<link>http://www.thelakekitchen.com/2010/12/18/spinach-and-artichoke-dip/</link>
		<comments>http://www.thelakekitchen.com/2010/12/18/spinach-and-artichoke-dip/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 02:38:56 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday party]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/2010/12/18/spinach-and-artichoke-dip/</guid>
		<description><![CDATA[This slim version of the classic artichoke dip will be a hit at your holiday party. To make things easier, you can make it ahead of time, wrap it with foil and then freeze it (unbaked) for up to 2 months. When ready to serve place in the oven, covered at 400 degrees for 45 [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Spinach and Artichoke Dip" href="http://www.thelakekitchen.com/wp-content/uploads/2010/12/spinach-artichoke-dip-1-of-1.jpg"><img class="alignright size-medium" src="http://www.thelakekitchen.com/wp-content/uploads/2010/12/spinach-artichoke-dip-1-of-1-200x300.jpg" alt="Spinach and Artichoke Dip" width="200" height="300" /></a></p>
<p>This slim version of the classic artichoke dip will be a hit at your holiday party.<br />
To make things easier, you can make it ahead of time, wrap it with foil and then freeze it (unbaked) for up to 2 months.  When ready to serve place in the oven, covered at 400 degrees for 45 minutes or until bubbling.</p>
<p><br class="spacer_" /></p>
<h3>Ingredients</h3>
<ul>
<li>½ cup yellow onion, minced</li>
<li>1 teaspoon garlic, minced</li>
<li>¾ cup frozen spinach, thawed and drained</li>
<li>4 large basil leaves, minced</li>
<li>2 cups parmesan cheese</li>
<li>2 1/3 cup or 12 oz artichoke heats, roughly chopped (you can use frozen)</li>
<li>2 Tablespoons light sour cream</li>
<li>1/3 cup light cream cheese</li>
<li>2 Tablespoons olive oil mayonnaise</li>
<li>½ cup sun dried or fresh tomatoes, diced</li>
</ul>
<p><br class="spacer_" /></p>
<h3>Directions</h3>
<ol>
<li>Pre-heat your oven to 375 degrees.</li>
<li>In a large mixing bowl mix together onion, garlic, spinach, basil, parmesan cheese, artichokes, sour cream, cream cheese mayo and salt and pepper.</li>
<li>Spread mix into a 9&#8243;x9&#8243; baking dish and bake for 10 minutes, take out of the oven and top with tomatoes of choice.  Place back in the oven and finish baking for 10-15 minutes or until bubbling.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Thanksgiving Classics &#8211; Healthy Alternatives to Classic Recipes</title>
		<link>http://www.thelakekitchen.com/2010/11/25/thanksgiving-classics-healthy-alternatives-to-classic-recipes/</link>
		<comments>http://www.thelakekitchen.com/2010/11/25/thanksgiving-classics-healthy-alternatives-to-classic-recipes/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 23:07:57 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[cooking segment]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[Q13]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[segment]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[thanksgiving recipe]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=308</guid>
		<description><![CDATA[Happy Thanksgiving!  I put together a couple of recipes that are full flavored, healthy alternative to Thanksgiving classics:  Sweet Potatoes and Sausage Stuffing.  I shared these recipes with Mark Wright from Fox Q13 Morning News, I hope you enjoy the segment and these delicious Thanksgiving recipes! Wine Pairings: I enlisted a couple of expert wine [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Thanksgiving!  I put together a couple of recipes that are full flavored, healthy alternative to Thanksgiving classics:  Sweet Potatoes and Sausage Stuffing.  I shared these recipes with Mark Wright from Fox Q13 Morning News, I hope you enjoy the segment and these delicious Thanksgiving recipes!</p>
<p><strong>Wine Pairings:</strong></p>
<p>I enlisted a couple of expert wine tasters (okay, they were my good friends, but they love wine all the same) to help pair some of Chateau Ste Michelle&#8217;s delicious wines with my Thanksgiving recipes.  I love to try several different varietals of wines with each recipe, I have my friends sample each dish with each wine and see which ones they think pair best.  Chateau Ste Michelle is one of my favorite wines, and I&#8217;m very thankful to them for providing the wine for my Thanksgiving segment.</p>
<p>It&#8217;s a lot of fun and it&#8217;s amazing how different wines taste so different with each dish!  The results were almost unanimous, here are my suggested pairings:</p>
<p><strong>Sweet Potato Mash</strong> &#8211; Pairs well with the <strong>Chateau Ste Michelle Cabernet Sauvignon</strong>.<br />
<strong>Butternut Squash and Sausage Stuffing</strong> &#8211; Pairs well with the <strong>Eroica Riesling</strong>.</p>
<p>I&#8217;ll be back on Q13 in December for a Christmas Party segment and then sharing some fun, delicious New Year&#8217;s recipes and drinks!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Jsjf-aocWsQ?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/Jsjf-aocWsQ?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>Recipes from the Thanksgiving Segment:</strong></p>
<p><a href="http://www.thelakekitchen.com/2010/11/23/butternut-squash-and-sausage-stuffing/">Butternut Squash and Sausage Stuffing</a></p>
<p><a href="http://www.thelakekitchen.com/2010/11/23/sweet-potato-mash/">Sweet Potato Mash</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Parmesan Toast Points – Make Ahead Meals Webisode</title>
		<link>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/</link>
		<comments>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:20:36 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Make Ahead Meals]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[jill sharpe]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parmesan toast points]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[toast point]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=151</guid>
		<description><![CDATA[In this episode of Make Ahead Meals, Parmesan Toast Points, Jill shows you how to whip together an appetizer that&#8217;s not only quick and easy, but delicious! Let me know what you think! Click here for Jill&#8217;s Parmesan Toast Points recipe.]]></description>
			<content:encoded><![CDATA[<p>In this episode of Make Ahead Meals, <strong><em>Parmesan Toast Points</em></strong>, Jill shows you how to whip together an appetizer that&#8217;s not only quick and easy, but delicious!  Let me know what you think!</p>
<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-zyf9rectjw&amp;hl=en_US&amp;fs=1&amp;hd=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/-zyf9rectjw&amp;hl=en_US&amp;fs=1&amp;hd=1" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><br class="spacer_" /></p>
<p>Click here for Jill&#8217;s <a href="/recipes/herb-and-parmesan-toast-points/">Parmesan Toast Points recipe</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thelakekitchen.com/2010/06/10/parmesan-toast-points-make-ahead-meals-webisode/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>St. Patrick’s Day Meal Ideas Video</title>
		<link>http://www.thelakekitchen.com/2010/03/17/st-patricks-day-meal-ideas-video/</link>
		<comments>http://www.thelakekitchen.com/2010/03/17/st-patricks-day-meal-ideas-video/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:37:16 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[st. patricks day]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=154</guid>
		<description><![CDATA[Jill shows you how to make some great Irish themed meals for St. Patrick&#8217;s Day. Here are the recipes from the segment: Guinness Beef Stew Recipe Irish Twist, Coffee Infused Brownies with Whiskey Whipped Cream and Raw Sugar Potato and Apple Irish Cheddar Mash Recipe Dublin Smoked Salmon Crostini on Rye Recipe]]></description>
			<content:encoded><![CDATA[<p>Jill shows you how to make some great Irish themed meals for St. Patrick&#8217;s Day.</p>
<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="224" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.facebook.com/v/401721579523" /><embed type="application/x-shockwave-flash" width="400" height="224" src="http://www.facebook.com/v/401721579523" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p>Here are the recipes from the segment:</p>
<ul>
<li>
<a title="Permanent Link to Irish Twist, Coffee Infused  Brownies with Whiskey Whipped Cream and Raw Sugar" rel="bookmark" href="/recipes/irish-twist-coffee-infused-brownies-with-whiskey-whipped-cream-and-raw-sugar/">Guinness  Beef Stew Recipe</a>
</li>
<li>
<a title="Permanent Link to Potato and Apple Irish Cheddar  Mash Recipe" rel="bookmark" href="/recipes/potato-and-apple-irish-cheddar-mash-recipe/">Irish Twist, Coffee  Infused Brownies with Whiskey Whipped Cream and Raw Sugar</a>
</li>
<li>
<a title="Permanent Link to Dublin Smoked Salmon Crostini  on Rye Recipe" rel="bookmark" href="/recipes/dublin-smoked-salmon-crostini-on-rye-recipe/">Potato and Apple Irish Cheddar Mash Recipe</a>
</li>
<li>
<a title="Permanent Link to Dublin Smoked Salmon Crostini  on Rye Recipe" rel="bookmark" href="/recipes/dublin-smoked-salmon-crostini-on-rye">Dublin Smoked Salmon Crostini on Rye Recipe</a>
</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Restaurant Remakes with Jill Sharpe</title>
		<link>http://www.thelakekitchen.com/2010/02/27/restaurant-remakes-with-jill-sharpe/</link>
		<comments>http://www.thelakekitchen.com/2010/02/27/restaurant-remakes-with-jill-sharpe/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:47:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[q13 fox]]></category>
		<category><![CDATA[Restaurant Remakes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=155</guid>
		<description><![CDATA[This week&#8217;s segment is a fun one, I&#8217;m doing &#8220;Restaurant Remakes&#8221;, taking some of my favorite restaurant menu items and making them at home. A perfect way to save a few bucks and still enjoy a steakhouse quality meal. I hope you enjoy them! The Wedge Steamed Asparagus with a Lemon Hollandaise Flat Iron Steak [...]]]></description>
			<content:encoded><![CDATA[<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/r5VDdRoV7KQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/r5VDdRoV7KQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><br class="spacer_" /></p>
<p>This week&#8217;s segment is a fun one, I&#8217;m doing &#8220;Restaurant Remakes&#8221;, taking some of my favorite restaurant menu items and making them at home.  A perfect way to save a few bucks and still enjoy a steakhouse quality meal.  I hope you enjoy them!</p>
<ul>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/the-wedge/">The Wedge</a></span></li>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/steamed-asparagus-with-a-lemon-pepper-hollandaise/">Steamed Asparagus with a Lemon Hollandaise</a></span></li>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/flat-iron-steak-with-a-gorgonzola-cream-sauce-and-balsamic-mushrooms/">Flat Iron Steak with a Gorgonzola Cream Sauce and Balsamic Mushrooms</a></span></li>
</ul>
<p><span style="line-height: 23px; font-size: x-small;"><br />
 </span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Restaurant Remake Q13 Segment Recipes</title>
		<link>http://www.thelakekitchen.com/2010/02/24/restaurant-remake-q13-segment-recipes/</link>
		<comments>http://www.thelakekitchen.com/2010/02/24/restaurant-remake-q13-segment-recipes/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:03:21 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[q13 fox]]></category>
		<category><![CDATA[Restaurant Remakes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=164</guid>
		<description><![CDATA[This week&#8217;s segment is a fun one, I&#8217;m doing &#8220;Restaurant Remakes&#8221;, taking some of my favorite restaurant menu items and making them at home. A perfect way to save a few bucks and still enjoy a steakhouse quality meal. I hope you enjoy them! The Wedge Steamed Asparagus with a Lemon Hollandaise Flat Iron Steak [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thelakekitchen.com/wp-content/uploads/2010/10/restaurant_remakes-3-of-4.jpg"><img src="http://www.thelakekitchen.com/wp-content/uploads/2010/10/restaurant_remakes-3-of-4.jpg" alt="" title="restaurant_remakes-3-of-4" width="300" height="200" class="alignright size-full wp-image-165" /></a></p>
<p><br class="spacer_" /></p>
<p>This week&#8217;s segment is a fun one, I&#8217;m doing &#8220;Restaurant Remakes&#8221;, taking some of my favorite restaurant menu items and making them at home.  A perfect way to save a few bucks and still enjoy a steakhouse quality meal.  I hope you enjoy them!</p>
<ul>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/the-wedge/">The Wedge</a></span></li>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/steamed-asparagus-with-a-lemon-pepper-hollandaise/">Steamed Asparagus with a Lemon Hollandaise</a></span></li>
<li><span style="line-height: 23px; font-size: small;"><a href="/recipes/flat-iron-steak-with-a-gorgonzola-cream-sauce-and-balsamic-mushrooms/">Flat Iron Steak with a Gorgonzola Cream Sauce and Balsamic Mushrooms</a></span></li>
</ul>
<p><span style="line-height: 23px; font-size: x-small;"><br />
 </span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superbowl Snacks Video – Sliders, Potato Skins and Pita Pizzas!</title>
		<link>http://www.thelakekitchen.com/2010/02/05/superbowl-snacks-video-sliders-potato-skins-and-pita-pizzas/</link>
		<comments>http://www.thelakekitchen.com/2010/02/05/superbowl-snacks-video-sliders-potato-skins-and-pita-pizzas/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:51:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[jill sharpe]]></category>
		<category><![CDATA[pita pizza]]></category>
		<category><![CDATA[potato skins]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sliders]]></category>
		<category><![CDATA[superbowl snacks]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=156</guid>
		<description><![CDATA[Recipes featured on the Superbowl Snacks segment: Pregame Pita Pizza Bites Recipe Kickoff Potato Skins with Chili and Cheese and Bacon and Blue Cheese Recipe Superbowl Sliders Recipe]]></description>
			<content:encoded><![CDATA[<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="392" height="238" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/PSrQ3eQSTQM&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/PSrQ3eQSTQM&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><strong>Recipes featured on the Superbowl Snacks segment:</strong></p>
<ul>
<li>
<span style="font-size: small;"><a title="Permanent Link to Pregame Pita Pizza Bites Recipe" rel="bookmark" href="/recipes/pregame-pita-pizza-bites/">Pregame Pita Pizza Bites Recipe</a></span>
</li>
<li>
<span style="font-size: small;"><a title="Permanent Link to Kickoff Chilli And Cheese and Bacon and Blue Cheese Potato Skins Recipe" rel="bookmark" href="/recipes/kickoff-potato-skins-with-chili-and-cheese-and-bacon-and-blue-cheese/">Kickoff Potato Skins with Chili and Cheese and Bacon and Blue Cheese Recipe</a></span>
</li>
<li>
<span style="font-size: small;"><a title="Permanent Link to Superbowl Sliders Recipe" rel="bookmark" href="/recipes/superbowl-sliders/">Superbowl Sliders Recipe</a></span>
</li>
</ul>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Quick Dinners with Jill on Fox Q13 Morning News</title>
		<link>http://www.thelakekitchen.com/2010/01/19/quick-dinners-with-jill-on-fox-q13-morning-news/</link>
		<comments>http://www.thelakekitchen.com/2010/01/19/quick-dinners-with-jill-on-fox-q13-morning-news/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:28:18 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[asian flank steak]]></category>
		<category><![CDATA[asian marinated flank steak]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[penne pasta]]></category>
		<category><![CDATA[pink penne pasta recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[ricotta prosciutto chicken]]></category>
		<category><![CDATA[roasted veggie tacos]]></category>
		<category><![CDATA[vegitarian recipe]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=163</guid>
		<description><![CDATA[Below are links to the recipes featured in this segment: Asian Marinated Flank Steak Roasted Veggie Tacos Ricotta Prosciutto Chicken with Pink Penne Pasta Recipe]]></description>
			<content:encoded><![CDATA[<p>
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</p>
<p><strong>Below are links to the recipes featured in this segment:</strong></p>
<ul>
<li>
<a title="Permanent Link to Asian Marinated Flank Steak" rel="bookmark" href="/recipes/asian-marinated-flank-steak/">Asian Marinated Flank Steak</a>
</li>
<li>
<a title="Permanent Link to Roasted Veggie Tacos" rel="bookmark" href="/recipes/roasted-veggie-tacos/">Roasted Veggie Tacos</a>
</li>
<li>
<a title="Permanent Link to Ricotta Prosciutto Chicken with Pink Penne Pasta Recipe" rel="bookmark" href="/recipes/ricotta-prosciutto-chicken-with-pink-penne-pasta">Ricotta Prosciutto Chicken with Pink Penne Pasta Recipe</a>
</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.thelakekitchen.com/2010/01/19/quick-dinners-with-jill-on-fox-q13-morning-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Updated – Quick New Years Day Snacks Video</title>
		<link>http://www.thelakekitchen.com/2010/01/02/updated-quick-new-years-day-snacks-video/</link>
		<comments>http://www.thelakekitchen.com/2010/01/02/updated-quick-new-years-day-snacks-video/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 16:00:05 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[champagne bar]]></category>
		<category><![CDATA[cooking show]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sundried tomatoe and spinach artichoke dip]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=157</guid>
		<description><![CDATA[Below are links to the recipes featured in this segment: Sun Dried Tomato and Spinach Artichoke Dip Recipe Champagne Bar Antipasto Platter]]></description>
			<content:encoded><![CDATA[<p>
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</p>
<p><br class="spacer_" /></p>
<p><strong>Below are links to the recipes featured in this segment:</strong></p>
<ul>
<li>
<a title="Permanent Link to Sun Dried Tomato and Spinach Artichoke Dip Recipe" rel="bookmark" href="/recipes/sun-dried-tomato-and-spinach-artichoke-dip/">Sun Dried Tomato and Spinach Artichoke Dip Recipe</a>
</li>
<li>
<a title="Permanent Link to Champagne Bar" rel="bookmark" href="/recipes/champagne-bar/">Champagne Bar</a>
</li>
<li>
<a title="Permanent Link to Antipasto Platter" rel="bookmark" href="/recipes/antipasto-platter/">Antipasto Platter</a>
</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Foods Segment on Fox Q13 News</title>
		<link>http://www.thelakekitchen.com/2009/10/13/fall-foods-segment-on-fox-q13-news/</link>
		<comments>http://www.thelakekitchen.com/2009/10/13/fall-foods-segment-on-fox-q13-news/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:17:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking segment]]></category>
		<category><![CDATA[fall foods]]></category>
		<category><![CDATA[Fox Q13]]></category>
		<category><![CDATA[Goat cheese and Bartlett crostini]]></category>
		<category><![CDATA[Mark Wright]]></category>
		<category><![CDATA[morning news]]></category>
		<category><![CDATA[Pork Tenderloin]]></category>
		<category><![CDATA[roasted beet salad]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thelakekitchen.com/?p=161</guid>
		<description><![CDATA[Welcome everyone from Q13 Fox News! Below are the links to the recipes from this morning&#8217;s segment and the Fall Foods segment which has been posted to YouTube. Enjoy and Sweet Dishes! Pork Tenderloin Wrapped in Fall Apples and Maple Bacon Roasted beet salad tossed with blue cheese and balsamic Goat cheese and Bartlett crostini [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome everyone from Q13 Fox News!  Below are the links to the recipes from this morning&#8217;s segment and the Fall Foods segment which has been posted to YouTube.  Enjoy and Sweet Dishes!</p>
<ul>
<li>
<p><a title="Permanent Link to Pork Tenderloin Wrapped in Fall Apples and Maple Bacon" rel="bookmark" href="/recipes/pork-tenderloin-wrapped-in-fall-apples-and-maple-bacon/">Pork Tenderloin Wrapped in Fall Apples and Maple Bacon</a></p>
</li>
<li>
<p><a title="Permanent Link to Roasted beet salad tossed with blue cheese and balsamic" rel="bookmark" href="/recipes/roasted-beet-salad-tossed-with-blue-cheese-and-balsamic/">Roasted beet salad tossed with blue cheese and balsamic</a></p>
</li>
<li>
<p><a title="Permanent Link to Goat cheese and Bartlett crostini with honey and walnuts" rel="bookmark" href="/recipes/goat-cheese-and-bartlett-crostini-with-honey-and-walnuts/">Goat cheese and Bartlett crostini with honey and walnuts</a></p>
</li>
</ul>
<p>
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</p>
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